They say eating half a cup of beans a day can lower your risk of heart disease and cancer and improve your digestion. Why challenge that? Ingredients Contains: Tofu Cabbage, miso, lentils, lemon, maple syrup, olive oil, garlic, salt, pepper, nutritional yeast, tofu, white beans, cilantro, onions, rice vinegar, white vinegar

Toasted English muffin topped with creamy crabless salad, a tomato and broiled open faced with tangy cheese. Served with lightly dressed greens.
Ingredients
Contains: soy, sesame (Chao cheese)
Hearts of Palm, lions mane mushroom, vegan mayo, hot sauce, gf panko, salt, dulse flakes, pepper, onion, bell pepper, celery, Chao cheese, olive oil, champagne vinegar, mixed greens, cucumber, tomato

Spicy chipotle coconut soy curls, cherry tomatoes, bakon, summer peaches, avocado, and the most delicious sweet corn vinaigrette. Eating salad just got so much more exciting!
Ingredients
Contains: corn, soy, coconut
Olive oil, lime, apple cider vinegar agave, cilantro, jalapeño, salt, corn kernels, chipotle chili powder, cumin, greens, tomatoes, peach, avocado, mushrooms, coconut aminos, smoked paprika

Three tortillas filled and crisp tempura battered zucchini, purple cabbage and topped with grilled corn-blueberry salsa and dressed with jalapeño crema and cilantro.
Ingredients
Contains: CORN or WHEAT (tortillas), coconut,
Blueberries, corn, lemon, cabbage, coconut yogurt, jalapeño, vegan mayo, zucchini, chia seeds, gluten free panko bread crumbs, chili powder, chipotle powder, paprika, cumin, Mexican oregano, Sea salt and pepper, olive oil, corn or flour tortillas, Avocado, lime, cauliflower

A twist on traditional gazpacho by simple, fresh ingredients.
Ingredients
Contains: soy
tomatoes, red bell pepper, cucumber, red onion, jalapeno, garlic, olive oil, salt, sherry vinegar, watermelon, tofu feta cheese, mint, and basil

Fluffy pita breads stuffed with a spiced meat mixture, then griddled until golden and crispy. This is my plant-based twist, using spiced lentils instead, stuffed thick and cooked until golden and served with herby tahini sauce
Ingredients
Contains: wheat, sesame
Onions, lentils, mushrooms, green peppers, tomato paste, olive oil, pepper, salt, parsley, paprika, tahini, dill, spinach, flour, sugar, yeast

Sweet cherry tomatoes, fresh peaches, burrata cheeze, with a darn good vinaigrette and sliced crusty bread.
Ingredients
Contains: wheat
Tomatoes, onions, peaches, bread (WHEAT or CORN), olive oil, salt, pepper, tapioca starch, vinegar

Peanut butter cake squares topped with a lightly sweet marshmallow buttercream and toasted marshmallow.
Ingredients
Contains: soy, peanut
King Arthur gluten free flour, cane sugar, baking soda, baking powder, oat milk, vanilla, Country Crock plant based butter, powdered sugar, apple cider vinegar , peanut butter

Perfectly spiced cake with a jammy fig topping.
Ingredients
Contains:
King Arthur gluten free flour, baking powder, baking soda, ginger, cane sugar, coconut milk, fig, brown sugar